b'HEALTH AND WELLBEINGBe activeSutton CommunityVolunteering at the farm is a great way of meeting other Farm people and giving your time to a worthwhile community activity. The work itself is great for improving physical health and mental well-being, and its a joy to be outside in the fresh air, collectively working towards a more resilient local food system. Volunteers also benefit from the opportunity to learn new skills, gain confidence and expand their knowledge. This is a good activity for the periods whenyour children are in school. For more information consult their website.Sutton BefriendersYou can join a free low level walking group with social walking group distancing. Walk starts at 10.30am and lasts 30-45 minutes, Monday at Beddington Park, Wednesday at The Grove and Thursday at Nonsuch park. For more info call 020 8661 5917 or email befriending@vcsutton.org.uk.Leisure Centres There are four leisure centres that offer a variety of activities to help you stay active.Cheam Leisure Centre, Malden Road, Sutton,Surrey, SM3 8EPDavid Weir Leisure Centre, Middleton Road,Carshalton, SM5 1SLThe Phoenix Centre, Mollison Drive, Wallington,Surrey, SM6 9NZWestcroft Leisure Centre, Westcroft Road, Carshalton, Surrey, SM5 2TG22'