b'TABLE OF CONTENTSInformation youll find in this booklet1. Your rights and responsibilities 3Understanding emergency accommodation .4Understanding temporary accommodation .5 2. Living on a low income 9Make a budget plan .10Ways to cut costs10Emergency borrowing.10Other loans .11 Claiming benefits.11Practical things about your accommodation 13Support with food .14 3. Education and childcare .15 4. Health and wellbeing .17How can I access health services? 18Looking after your mental health and wellbeing 20 5. Services that can help you 27Healthy Start voucher application form .292'